Programs
Ages 16 and up (under 18 requires adult companion)
Thursday, November 13
5:30 – 6:30 p.m.
Activity Center Park, Community Room
221 N. Main St.
Registration deadline: Wednesday, November 12
Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller, lacrosse ball, and banded exercises. This class will focus on the knee, foot, and ankle.
If you have a foam roller, lacrosse ball or mat, please bring them. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
FIRST-TIME REGISTRANTS: If you are a Centerville/Washington Township resident, please enter Dayton as your city when creating an account. The system WILL NOT recognize you as a resident if you enter Centerville or Washington Township as your city.
Thursday, November 13
5:30 – 6:30 p.m.
Activity Center Park, Community Room
221 N. Main St.
Registration deadline: Wednesday, November 12
Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller, lacrosse ball, and banded exercises. This class will focus on the knee, foot, and ankle.
If you have a foam roller, lacrosse ball or mat, please bring them. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
FIRST-TIME REGISTRANTS: If you are a Centerville/Washington Township resident, please enter Dayton as your city when creating an account. The system WILL NOT recognize you as a resident if you enter Centerville or Washington Township as your city.
Note:
Location: Activity Center Park, Headquarters; 221 N. Main St.
If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
| Program Type | Adult Wellness |
| Program Subcategory | - |
| Program Code | 25FAL |
| Online Registration | Yes |
| Enrollment Begin Date | 8/11/2025 10:00 AM |
| Enrollment End Date | 11/12/2025 |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 35 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years Enforced - As of date 11/13/2025 |
| Maximum | 100 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| No Fee | Resident Only | $0.00 | |
| No Fee | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Non Resident
Available from 8/18/2025 10:00 AM
|
NonResident Only | $0.00 | |
|
Non Resident
Available from 8/18/2025 10:00 AM
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 11/13/2025 | Thursday | 5:30 PM | 6:30 PM | Activity Center Park - Community Room |
| Thursday - 11/13/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Activity Center Park - Community Room | |||
