Programs
Ages 16 and up (under 18 requires adult companion)
Saturday, July 12
11:00 a.m. – noon
Activity Center Park, Community Room
221 N. Main St.
Registration deadline: Thursday, July 10
Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller and lacrosse ball.
Updated: this class will be focusing primarily on the lower back!
If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
Please note that following the class, an optional, free injury assessment administered by Airrosti Rehab Center, LLC is available (noon - 1pm). Any additional follow-up or inquiries on advice given will need to be conducted with Airrosti directly. CWPD is not able to provide any advice on further steps in treatment planning.
FIRST-TIME REGISTRANTS: If you are a resident of Centerville/Washington Township, please enter Dayton as your city when creating an account. The system WILL NOT recognize you as a resident if you enter Centerville or Washington Township as your city.
Saturday, July 12
11:00 a.m. – noon
Activity Center Park, Community Room
221 N. Main St.
Registration deadline: Thursday, July 10
Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller and lacrosse ball.
Updated: this class will be focusing primarily on the lower back!
If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
Please note that following the class, an optional, free injury assessment administered by Airrosti Rehab Center, LLC is available (noon - 1pm). Any additional follow-up or inquiries on advice given will need to be conducted with Airrosti directly. CWPD is not able to provide any advice on further steps in treatment planning.
FIRST-TIME REGISTRANTS: If you are a resident of Centerville/Washington Township, please enter Dayton as your city when creating an account. The system WILL NOT recognize you as a resident if you enter Centerville or Washington Township as your city.
Note:
Location: Activity Center Park, Headquarters; 221 N. Main St.
If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
Program Type | Adult Wellness |
Program Subcategory | - |
Program Code | 25SUM |
Online Registration | Yes |
Enrollment Begin Date | 5/12/2025 10:00 AM |
Enrollment End Date | 7/10/2025 |
Instructor(s) | - |
Gender | Any Gender |
Enrollment Minimum | 5 |
Maximum | 35 |
Grade Minimum | |
Maximum | |
Age Minimum | 16 years Enforced - As of date 7/12/2025 |
Maximum | 100 years |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
No Fee | Resident Only | $0.00 | |
No Fee | |||
Residency Restriction | Resident Only | ||
Membership Restrictions | - | ||
Amount | $0.00 | ||
Non Resident
Available from 5/19/2025 10:00 AM
|
NonResident Only | $0.00 | |
Non Resident
Available from 5/19/2025 10:00 AM
|
|||
Residency Restriction | NonResident Only | ||
Membership Restrictions | - | ||
Amount | $0.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
07/12/2025 | Saturday | 11:00 AM | 12:00 PM | Activity Center Park - Community Room |
Saturday - 07/12/2025 | ||||
Start Time | 11:00 AM | |||
End Time | 12:00 PM | |||
Location | Activity Center Park - Community Room |