25SUM - Lacrosse Ball/Foam Rolling Clinic - July

Ages 16 and up (under 18 requires adult companion)
Saturday, July 12
11:00 a.m. – noon
Activity Center Park, Community Room
221 N. Main St.
Registration deadline: Thursday, July 10

Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller and lacrosse ball.

Updated: this class will be focusing primarily on the lower back!

If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.

Please note that following the class, an optional, free injury assessment administered by Airrosti Rehab Center, LLC is available (noon - 1pm). Any additional follow-up or inquiries on advice given will need to be conducted with Airrosti directly. CWPD is not able to provide any advice on further steps in treatment planning.


FIRST-TIME REGISTRANTS: If you are a resident of Centerville/Washington Township, please enter Dayton as your city when creating an account. The system WILL NOT recognize you as a resident if you enter Centerville or Washington Township as your city.

Note:

Location: Activity Center Park, Headquarters; 221 N. Main St.

If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.

Program Type Adult Wellness
Program Subcategory -
Program Code 25SUM
Online Registration Yes
Enrollment Begin Date 5/12/2025 10:00 AM
Enrollment End Date 7/10/2025
Instructor(s) -
Gender Any Gender
Enrollment Minimum 5
Maximum 35
Grade Minimum
Maximum
Age Minimum 16 years Enforced - As of date 7/12/2025
Maximum 100 years
No Fee
Residency Restriction Resident Only
Membership Restrictions -
Amount $0.00
Non Resident
Available from 5/19/2025 10:00 AM
Residency Restriction NonResident Only
Membership Restrictions -
Amount $0.00
Saturday - 07/12/2025
Start Time 11:00 AM
End Time 12:00 PM
Location Activity Center Park - Community Room