Programs
Ages 16 and up (under 18 requires adult companion)
Tuesday, March 4
5:30 – 6:30 p.m.
Activity Center Park, Community Room
221 N. Main St.
Registration deadline: Monday, March 3
Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller and lacrosse ball. This class will focus on both upper and lower body exercises.
If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
FIRST-TIME REGISTRANTS: If you are a resident of Centerville/Washington Township, please enter Dayton as your city when creating an account. The system WILL NOT recognize you as a resident if you enter Centerville or Washington Township as your city.
Tuesday, March 4
5:30 – 6:30 p.m.
Activity Center Park, Community Room
221 N. Main St.
Registration deadline: Monday, March 3
Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller and lacrosse ball. This class will focus on both upper and lower body exercises.
If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
FIRST-TIME REGISTRANTS: If you are a resident of Centerville/Washington Township, please enter Dayton as your city when creating an account. The system WILL NOT recognize you as a resident if you enter Centerville or Washington Township as your city.
Note:
Location: Activity Center Park, Headquarters; 221 N. Main St.
If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
| Program Type | Adult Wellness |
| Program Subcategory | - |
| Program Code | 25SPR |
| Online Registration | Yes |
| Enrollment Begin Date | 2/10/2025 10:00 AM |
| Enrollment End Date | 3/3/2025 |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 35 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years Enforced - As of date 3/4/2025 |
| Maximum | 100 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| No Fee | Resident Only | $0.00 | |
| No Fee | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Non Resident
Available from 2/17/2025 10:00 AM
|
NonResident Only | $0.00 | |
|
Non Resident
Available from 2/17/2025 10:00 AM
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 03/04/2025 | Tuesday | 5:30 PM | 6:30 PM | Activity Center Park - Community Room |
| Tuesday - 03/04/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Activity Center Park - Community Room | |||
